Improving our quality of life

 


Shared by Juan J. González:

GOAL: to support healthcare

DRIVING QUESTION: How can we improve our quality of life?

VIDEO



¼ SUBTOPICS:

HEALTHY LIFESTYLE

1)      HEALTHCARE

2)      DIET

3)      EXERCISE

4)      MINDFULNESS

CALP:

  1)      disease

2)      effects

  3)      energy

4)      mood

     5)      pressure

   6)      protect

7)      gain

   8)      reduce

   9)      weight

   10)   research

                11)   physical exercise

12)   judging

13)   stress

14)   anxiety

   15)   outcome

BRAINSTORM TECHNIQUE COMBINED WITH A VOTING SYSTEM:

Students will read out their ideas about the each category and the rest of the class will have to listen to them first and then vote for the three best ones.

JIGSAW STRUCRTURE:

Students will read in groups the following tips to have a healthy lifestyle and decide which tips best fit into the following subcategories. A list of blogs will be given in addition so that they can withdraw ideas.

1. Measure and Watch Your Weight

2. Limit Unhealthy Foods and Eat Healthy Meals

3. Take Multivitamin Supplements

4. Drink Water and Stay Hydrated, and Limit Sugared Beverages

5. Exercise Regularly and Be Physically Active

6. Reduce Sitting and Screen Time

7. Get Enough Good Sleep

8. Go Easy on Alcohol and Stay Sober

9. Find Ways to Manage Your Emotions

10. Use an App to Keep Track of Your Movement, Sleep, and Heart Rate

GRAPHIC ORGANIZERS IN COMBINATION WITH INFORMATION GATHERING.

Students will gather all the information they have written down after the voting and jigsaw exercise to answer the questions What I Know, What I Wonder and What I Learnt according to their assigned category.

1)            HEALTHCARE

2)            DIET

3)            EXERCISE

4)            MINDFULNESS

 

ROLEPLAY ABOUT HOW TO IMPROVE A PATIENT’S LIFESTYLE

Each group will need to provide a short description about the steps a person must follow to improve their quality of life. Each group will play a different role according to their field.

1)            HEALTHCARE: Physician

2)            DIET: Nutritionist

3)            EXERCISE: Personal Trainer

4)            MINDFULNESS: Therapist

 

SCAFFOLDING TECHNIQUE TO WRITE AND PLAY THEIR ROLES ALONG

Students might find difficult to express their ideas so the teacher will provide them with a set of expressions to give advice so that they can communicate properly.

Asking for advice

1)      What do you think I should do?

2)      What should I do?

3)      What do you suggest?

4)      What do you advise me to do?

5)      If you were me what would you do?

6)      What ought I to do?

7)      Do you think that I should…?

Giving advice

1)      If I were you I would/wouldn’t….

2)      If I were in your shoes/position I would…

3)      You had better/ you’d better…..

4)      You should…

5)      Your only option is to….

6)      Why don’t you….?

7)      Have you thought about….?

8)      Have you tried…?

PORTFOLIO ABOUT THE LEARNING PROCESS


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